My story
Hi, I’m Rubika—a certified Classical Hatha Yoga Teacher, trained for 1750+ hours at Sadhguru Gurukulam. After a decade as a data scientist in the corporate world, my life took a transformative turn when I discovered the depth of Classical Hatha Yoga. Now, through online and in-person programs worldwide, I’m dedicated to sharing these powerful practices, helping others experience the profound joy and transformation that yoga brings.
Online yoga programs
In-person yoga programs
Why Classical Hatha Yoga?
For thousands of years, these ancient yogic practices have been preserved in their purest, most authentic form – and now they’re available to you.
This is not an exercise. Classical Hatha Yoga is a complete system that brings deep harmony to your body, mind and spirit. Practiced consistently, it becomes a powerful tool for building health, sharpening focus, and cultivating lasting wellbeing.
You’ll learn through time-tested programs structured by Sadhguru, including:
Upa Yoga • Angamardana • Surya Kriya • Surya Shakti • Yogasanas • Bhuta Shuddhi • Eye Care • Pregnancy Module • Diabetes Management • and more.
These practices offer you a direct path to reconnect with yourself – and experience life with greater awareness, clarity, and vitality.
Benefits of Classical Hatha Yoga
Promotes calm and inner peace
Reduces back and joint pain
Prepares body for meditation
Promotes calm and inner peace
Balances the hormonal system
Boosts energy and vitality
Detoxifies the body
Enhances mental clarity and focus
Improves strength and flexibility
Reduces stress & anxiety
Reduces stress & anxiety
Improves strength and flexibility
Reduces back and joint pain
Enhances mental clarity and focus
Promotes calm and inner peace
Detoxifies the body
Prepares body for meditation
Boosts energy and vitality
Promotes calm and inner peace
Balances the hormonal system
Global presence
Upcoming events
Student experiences
"Joining private online classes with Rubika ji is a privilege! In addition to teaching me yoga, she invests significant effort in sharing practical knowledge and know-how on mindfulness techniques, including meditation practices we can carry out through the day. Rubika ji's knowledge on spirituality is exemplary and her approach to teaching is combined with empathy. If you're looking for yoga that connects with you in a deeper way, beyond just the usual or physical practice, then Rubika ji is one of the finest teachers."
"My experience at the retreat in Dharamshala, Himachal Pradesh was truly transformative. The serene atmosphere, punctual schedule, and peaceful surroundings created the perfect space for inner growth. In just three days, I learned practices that brought immense clarity, calmness, and balance to my mind and body. The guided sessions were meaningful, gentle, and deeply enriching. Each day felt purposeful, and I left feeling lighter, happier, and more connected with myself. This retreat has given me tools that I will carry forward in my daily life. I am extremely grateful for this peaceful and uplifting experience. Highly recommended!"
"The yoga retreat I attended was a perfect mix of learning, soul exploration and relaxation. It was an unforgettable experience. It has exceeded my expectations in every way. A fixed routine followed by all of us (even if it was raining) there has brought harmony in me and my lifestyle. I felt balanced, energised during the whole retreat. The sessions were well structured by our teachers who are exceptionally knowledgeable. The location they selected for the retreat was in itself so calming. While writing this I am still getting goosebumps, that how life changing experience it was!! I returned home with lots and lots of memories, calmness, strength and gratitude."
”If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do” – Sg